Shhh… Don’t Frighten it Off!

I haven’t wanted to post anything this week for fear of jinxing myself. My mojo is fragile, I don’t want to make any sudden moves, any loud noises and scare it off.

I had a good week last week – I met all the goals I’d set for myself. I started my new workout sessions with 10 minutes of rowing warm-up on Wednesday & Friday (sadly, I had to skip Monday’s workout with a strained back). I kept moving between sets to keep the intensity and my heart rate up. I hit the gym for exhausting cardio sessions on Tuesday and Thursday. I stuck to my meal plan and opted for pre-planned healthy meals over the weekend. My efforts paid off with a win on the scale. But I don’t want to jinx it, don’t want to say I have my mojo back, that I’ve defeated my funk. I was dripping sweat last night as we worked out – the signs are good and I am optimistic.

_____________________________________________

WEEK TEN CHECK-IN
Weight:
203.8 (3.4 pounds lost this week, 11.2 pounds lost total)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s