About

Jody Piper
Beautiful Northern California

Bio: What started as a weight loss and fitness journey in 2010 has evolved to a transformation expedition as I work on my mind, body and spirit and transition away from diet culture and begin the process of becoming an intuitive eater. I am far from perfect; I stumble, I fall, I get back up but I believe that doing what makes you feel good, inside and out, and treating yourself with tender loving care is the path to true happiness and healthfulness. This blog is as much an exercise in self-exploration and education as it is to share my experiences with you.

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